Hindsight is 20/20 (Being Healthy is Better Than Being “Body Positive” for Me)

As a much younger man, I smoked a bit, drank enough, and rarely, if ever, stepped a foot inside of a gym.  Although as a child, I enjoyed running outside like many children and enjoyed working out with weights as a teenager, most people would never call me athletic.  It may be an odd thing:Continue reading “Hindsight is 20/20 (Being Healthy is Better Than Being “Body Positive” for Me)”

Type 2 Diabetes Can Be a Wake-up Call

I remember a few months back, I got a call from my doctor’s office about my test results from my blood work.  I heard those words on the other end of the phone that no one truly ever wants to hear: “Mr. Danner, your lab results came back abnormal.  We need you to come in.”Continue reading “Type 2 Diabetes Can Be a Wake-up Call”